Menu With Nutrition > Restaurant Foods > Champagne French Bakery Café > Le Metro Breakfast Sandwich with Egg Whites Only

Calories in Champagne French Bakery Café Le Metro Breakfast Sandwich with Egg Whites Only

Champagne French Bakery Café Nutrition Facts and Calories
Champagne French Bakery Café Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 1330g 55.4%
Total Carbohydrate 8g 2.7%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 15g 20%
Vitamin A 750IU 15%
Vitamin C 12mg 20%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
280 Calories
  • Fat
    22g
  • Carbs
    8g
  • Fiber
    4g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
11%
Protein
20%
Fat
69%