Calories in Cereality Three's A Charm, Skim, Regular
Nutrition Facts
| Amount Per Serving | 540 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 480g | 20% |
| Total Carbohydrate | 97g | 32.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 68g | 40% |
| Protein | 14g | 10% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 12mg | 20% |
| Calcium | 650mg | 50% |
| Iron | 9mg | 50% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
540 Calories
-
Fat14g
-
Carbs97g
-
Fiber4g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 540
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.9 minutes
-
Jogging50.3 minutes
-
Hiking74.7 minutes
-
Cycling92.6 minutes
-
Swimming96.4 minutes
-
Walking144.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
540
Cal
Carbohydrate
68%
Protein
10%
Fat
22%