Calories in Cereality Jump Start, 2%, Small

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 260g 10.8%
Total Carbohydrate 52g 17.3%
Dietary Fiber 2g 8%
Sugars 36g 40%
Protein 12g 15%
Vitamin A 1000IU 20%
Vitamin C 72mg 120%
Calcium 455mg 35%
Iron 6.3mg 35%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

300 Calories
  • Fat
    6g
  • Carbs
    52g
  • Fiber
    2g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
67%
Protein
15%
Fat
18%