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Restaurant Foods
CC's Low Carb Kitchen
Smothered Crack Chicken & Mashed Fauxtatoes
Calories in CC's Low Carb Kitchen Smothered Crack Chicken & Mashed Fauxtatoes
Nutrition Facts
| Amount Per Serving | 320 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 130mg | 43.3% |
| Sodium | 430g | 17.9% |
| Total Carbohydrate | 10g | 3.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 4g | 40% |
| Protein | 38g | 42% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
320 Calories
-
Fat18g
-
Carbs10g
-
Fiber5g
-
Protein38g
Calorie Burn Time
How long would it take to burn off 320
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.5 minutes
-
Jogging29.8 minutes
-
Hiking44.2 minutes
-
Cycling54.9 minutes
-
Swimming57.1 minutes
-
Walking85.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
320
Cal
Carbohydrate
11%
Protein
42%
Fat
47%