Calories in CC's Low Carb Kitchen Egg Cups with Ham, Cheese & Mango Habanero Salsa

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 410mg 136.7%
Sodium 430g 17.9%
Total Carbohydrate 4g 1.3%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 42g 55%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

300 Calories
  • Fat
    13g
  • Carbs
    4g
  • Fiber
    1g
  • Protein
    42g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
5%
Protein
55%
Fat
40%