Calories in Carrows Senior Breakfast Sides, Pancakes, 2, with Butter Blend Margarine & Syrup

Nutrition Facts

Amount Per Serving 690 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 6g 30%
Trans Fat 0.5g %
Cholesterol 10mg 3.3%
Sodium 1200g 50%
Total Carbohydrate 116g 38.7%
Dietary Fiber 3g 12%
Sugars 52g 40%
Protein 8g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

690 Calories
  • Fat
    22g
  • Carbs
    116g
  • Fiber
    3g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 690 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    48.5 minutes
  • Jogging
    64.3 minutes
  • Hiking
    95.4 minutes
  • Cycling
    118.3 minutes
  • Swimming
    123.2 minutes
  • Walking
    184.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
690
Cal
Carbohydrate
67%
Protein
4%
Fat
29%