Calories in Carolina Ale House Boneless Chicken Zingers, Hand Battered, 5 pieces with Sesame Peanut Wing Sauce

Nutrition Facts

Amount Per Serving 690 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 180mg 60%
Sodium 1980g 82.5%
Total Carbohydrate 40g 13.3%
Dietary Fiber 3g 12%
Sugars 15g 40%
Protein 73g 44%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

690 Calories
  • Fat
    23g
  • Carbs
    40g
  • Fiber
    3g
  • Protein
    73g

Calorie Burn Time

How long would it take to burn off 690 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    48.5 minutes
  • Jogging
    64.3 minutes
  • Hiking
    95.4 minutes
  • Cycling
    118.3 minutes
  • Swimming
    123.2 minutes
  • Walking
    184.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
690
Cal
Carbohydrate
24%
Protein
44%
Fat
32%