Calories in Carolina Ale House Boneless Chicken Zingers, Hand Battered, 5 pieces with Korean BBQ Wing Sauce

Nutrition Facts

Amount Per Serving 620 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 165mg 55%
Sodium 2610g 108.7%
Total Carbohydrate 54g 18%
Dietary Fiber 2g 8%
Sugars 29g 40%
Protein 71g 47%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

620 Calories
  • Fat
    10g
  • Carbs
    54g
  • Fiber
    2g
  • Protein
    71g

Calorie Burn Time

How long would it take to burn off 620 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    43.6 minutes
  • Jogging
    57.8 minutes
  • Hiking
    85.7 minutes
  • Cycling
    106.3 minutes
  • Swimming
    110.7 minutes
  • Walking
    166.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
620
Cal
Carbohydrate
37%
Protein
47%
Fat
16%