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Restaurant Foods
Carolina Ale House
Boneless Chicken Zingers, Hand Battered, 10 pieces with Korean BBQ Wing Sauce
Calories in Carolina Ale House Boneless Chicken Zingers, Hand Battered, 10 pieces with Korean BBQ Wing Sauce
Nutrition Facts
| Amount Per Serving | 1220 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 330mg | 110% |
| Sodium | 5190g | 216.2% |
| Total Carbohydrate | 106g | 35.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 56g | 40% |
| Protein | 142g | 48% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1220 Calories
-
Fat20g
-
Carbs106g
-
Fiber3g
-
Protein142g
Calorie Burn Time
How long would it take to burn off 1220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running85.7 minutes
-
Jogging113.7 minutes
-
Hiking168.7 minutes
-
Cycling209.1 minutes
-
Swimming217.9 minutes
-
Walking326.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1220
Cal
Carbohydrate
37%
Protein
48%
Fat
15%