Calories in Carolina Ale House Boneless Chicken Zingers, Grilled, 5 pieces with Korean BBQ Wing Sauce

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 165mg 55%
Sodium 2130g 88.8%
Total Carbohydrate 30g 10%
Dietary Fiber 1g 4%
Sugars 26g 40%
Protein 67g 55%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

500 Calories
  • Fat
    10g
  • Carbs
    30g
  • Fiber
    1g
  • Protein
    67g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
25%
Protein
55%
Fat
20%