Calories in Carl's Jr. Ham Grilled Cheese Breakfast Sandwich

Nutrition Facts

Amount Per Serving 690 Cal
%DV*
Total Fat 28g 43.1%
Saturated Fat 11g 55%
Trans Fat 0.5g %
Cholesterol 245mg 81.7%
Sodium 2060g 85.8%
Total Carbohydrate 77g 25.7%
Dietary Fiber 3g 12%
Sugars 6g 40%
Protein 40g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

690 Calories
  • Fat
    28g
  • Carbs
    77g
  • Fiber
    3g
  • Protein
    40g

Calorie Burn Time

How long would it take to burn off 690 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    48.5 minutes
  • Jogging
    64.3 minutes
  • Hiking
    95.4 minutes
  • Cycling
    118.3 minutes
  • Swimming
    123.2 minutes
  • Walking
    184.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
690
Cal
Carbohydrate
43%
Protein
22%
Fat
35%