Calories in Captain D's Seafood Southern-Style White Fish Filet, without Sides or Hushpuppies

Nutrition Facts

Amount Per Serving 560 Cal
%DV*
Total Fat 37g 56.9%
Saturated Fat 20g 100%
Trans Fat 2.5g %
Cholesterol 80mg 26.7%
Sodium 1390g 57.9%
Total Carbohydrate 26g 8.7%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 27g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

560 Calories
  • Fat
    37g
  • Carbs
    26g
  • Fiber
    0g
  • Protein
    27g

Calorie Burn Time

How long would it take to burn off 560 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    39.3 minutes
  • Jogging
    52.2 minutes
  • Hiking
    77.4 minutes
  • Cycling
    96.0 minutes
  • Swimming
    100.0 minutes
  • Walking
    150.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
560
Cal
Carbohydrate
19%
Protein
19%
Fat
62%