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Restaurant Foods
Captain D's Seafood
Southern-Style White Fish Filet, without Sides or Hushpuppies
Calories in Captain D's Seafood Southern-Style White Fish Filet, without Sides or Hushpuppies
Nutrition Facts
Amount Per Serving | 560 Cal | |
%DV* | ||
Total Fat | 37g | 56.9% |
Saturated Fat | 20g | 100% |
Trans Fat | 2.5g | % |
Cholesterol | 80mg | 26.7% |
Sodium | 1390g | 57.9% |
Total Carbohydrate | 26g | 8.7% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | 40% |
Protein | 27g | 19% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
560 Calories
-
Fat37g
-
Carbs26g
-
Fiber0g
-
Protein27g
Calorie Burn Time
How long would it take to burn off 560 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running39.3 minutes
-
Jogging52.2 minutes
-
Hiking77.4 minutes
-
Cycling96.0 minutes
-
Swimming100.0 minutes
-
Walking150.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
560
Cal
Carbohydrate
19%
Protein
19%
Fat
62%