Calories in Captain D's Seafood Skewer Shrimp Salad
Nutrition Facts
Amount Per Serving | 300 Cal | |
%DV* | ||
Total Fat | 11g | 16.9% |
Saturated Fat | 5g | 25% |
Trans Fat | 0g | % |
Cholesterol | 210mg | 70% |
Sodium | 560g | 23.3% |
Total Carbohydrate | 10g | 3.3% |
Dietary Fiber | 4g | 16% |
Sugars | 5g | 40% |
Protein | 30g | 46% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
300 Calories
-
Fat11g
-
Carbs10g
-
Fiber4g
-
Protein30g
Calorie Burn Time
How long would it take to burn off 300 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.1 minutes
-
Jogging28.0 minutes
-
Hiking41.5 minutes
-
Cycling51.4 minutes
-
Swimming53.6 minutes
-
Walking80.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
300
Cal
Carbohydrate
16%
Protein
46%
Fat
38%