Calories in Captain D's Seafood Skewer Shrimp Salad

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 210mg 70%
Sodium 560g 23.3%
Total Carbohydrate 10g 3.3%
Dietary Fiber 4g 16%
Sugars 5g 40%
Protein 30g 46%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

300 Calories
  • Fat
    11g
  • Carbs
    10g
  • Fiber
    4g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
16%
Protein
46%
Fat
38%