Menu With Nutrition > Restaurant Foods > Capt. Submarine > Turkey Sandwich, 6-Inch White Bun

Calories in Capt. Submarine Turkey Sandwich, 6-Inch White Bun

Capt. Submarine Nutrition Facts and Calories
Capt. Submarine Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 1060g 44.2%
Total Carbohydrate 43g 14.3%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 17g 26%
Vitamin A 200IU 4%
Vitamin C 15mg 25%
Calcium 52mg 4%
Iron 4.5mg 25%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
260 Calories
  • Fat
    1.5g
  • Carbs
    43g
  • Fiber
    2g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
68%
Protein
26%
Fat
6%