Menu With Nutrition > Restaurant Foods > Cafe Zupas > Salads, Avocado Chicken Chop with Ranch Dressing, Large

Calories in Cafe Zupas Salads, Avocado Chicken Chop with Ranch Dressing, Large

Cafe Zupas Nutrition Facts and Calories
Cafe Zupas Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 620 Cal
%DV*
Total Fat 48g 73.8%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 1140g 47.5%
Total Carbohydrate 20g 6.7%
Dietary Fiber 7g 28%
Sugars 6g 40%
Protein 25g 16%
Vitamin A 750IU 15%
Vitamin C 42mg 70%
Calcium 260mg 20%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
620 Calories
  • Fat
    48g
  • Carbs
    20g
  • Fiber
    7g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 620 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    43.6 minutes
  • Jogging
    57.8 minutes
  • Hiking
    85.7 minutes
  • Cycling
    106.3 minutes
  • Swimming
    110.7 minutes
  • Walking
    166.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
620
Cal
Carbohydrate
13%
Protein
16%
Fat
71%