Calories in Cafe Zupas Salads, Avocado Chicken Chop with Blue Cheese Dressing, Large

Nutrition Facts

Amount Per Serving 610 Cal
%DV*
Total Fat 47g 72.3%
Saturated Fat 12g 60%
Trans Fat 0g %
Cholesterol 85mg 28.3%
Sodium 960g 40%
Total Carbohydrate 20g 6.7%
Dietary Fiber 7g 28%
Sugars 6g 40%
Protein 27g 17%
Vitamin A 1000IU 20%
Vitamin C 42mg 70%
Calcium 325mg 25%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

610 Calories
  • Fat
    47g
  • Carbs
    20g
  • Fiber
    7g
  • Protein
    27g

Calorie Burn Time

How long would it take to burn off 610 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    42.9 minutes
  • Jogging
    56.8 minutes
  • Hiking
    84.3 minutes
  • Cycling
    104.6 minutes
  • Swimming
    108.9 minutes
  • Walking
    163.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
610
Cal
Carbohydrate
13%
Protein
17%
Fat
70%