Calories in Cafe Zupas Protein Bowls, Mediterranean Protein, Large

Nutrition Facts

Amount Per Serving 410 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 220mg 73.3%
Sodium 1420g 59.2%
Total Carbohydrate 18g 6%
Dietary Fiber 4g 16%
Sugars 5g 40%
Protein 26g 25%
Vitamin A 750IU 15%
Vitamin C 6mg 10%
Calcium 390mg 30%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

410 Calories
  • Fat
    25g
  • Carbs
    18g
  • Fiber
    4g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.8 minutes
  • Jogging
    38.2 minutes
  • Hiking
    56.7 minutes
  • Cycling
    70.3 minutes
  • Swimming
    73.2 minutes
  • Walking
    109.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
410
Cal
Carbohydrate
18%
Protein
25%
Fat
57%