Menu With Nutrition > Restaurant Foods > Cafe Zupas > Protein Bowls, Harvest Quinoa without Dressing, Half

Calories in Cafe Zupas Protein Bowls, Harvest Quinoa without Dressing, Half

Cafe Zupas Nutrition Facts and Calories
Cafe Zupas Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 330 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 420g 17.5%
Total Carbohydrate 29g 9.7%
Dietary Fiber 7g 28%
Sugars 4g 40%
Protein 18g 21%
Vitamin A 300IU 6%
Vitamin C 4.8mg 8%
Calcium 325mg 25%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
330 Calories
  • Fat
    16g
  • Carbs
    29g
  • Fiber
    7g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 330 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.2 minutes
  • Jogging
    30.7 minutes
  • Hiking
    45.6 minutes
  • Cycling
    56.6 minutes
  • Swimming
    58.9 minutes
  • Walking
    88.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
330
Cal
Carbohydrate
35%
Protein
21%
Fat
44%