Calories in Cafe Carolina & Bakery Spinach Artichoke Flatbread
Nutrition Facts
| Amount Per Serving | 830 Cal | |
| %DV* | ||
| Total Fat | 49g | 75.4% |
| Saturated Fat | 26g | 130% |
| Trans Fat | 0g | % |
| Cholesterol | 150mg | 50% |
| Sodium | 2070g | 86.2% |
| Total Carbohydrate | 45g | 15% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 45g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
830 Calories
-
Fat49g
-
Carbs45g
-
Fiber0g
-
Protein45g
Calorie Burn Time
How long would it take to burn off 830
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running58.3 minutes
-
Jogging77.3 minutes
-
Hiking114.7 minutes
-
Cycling142.3 minutes
-
Swimming148.2 minutes
-
Walking222.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
830
Cal
Carbohydrate
23%
Protein
22%
Fat
55%