Calories in Cafe Carolina & Bakery Bagel Sandwich with Ham, Egg & Cheese
Nutrition Facts
Amount Per Serving | 640 Cal | |
%DV* | ||
Total Fat | 22g | 33.8% |
Saturated Fat | 11g | 55% |
Trans Fat | 0g | % |
Cholesterol | 280mg | 93.3% |
Sodium | 1590g | 66.2% |
Total Carbohydrate | 66g | 22% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | 40% |
Protein | 39g | 25% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
640 Calories
-
Fat22g
-
Carbs66g
-
Fiber0g
-
Protein39g
Calorie Burn Time
How long would it take to burn off 640 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running45.0 minutes
-
Jogging59.6 minutes
-
Hiking88.5 minutes
-
Cycling109.7 minutes
-
Swimming114.3 minutes
-
Walking171.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
640
Cal
Carbohydrate
43%
Protein
25%
Fat
32%