Calories in Burrito Boyz Gluten Free Quesadilla, Shrimp
Nutrition Facts
| Amount Per Serving | 490 Cal | |
| %DV* | ||
| Total Fat | 19g | 29.2% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 1g | % |
| Cholesterol | 140mg | 46.7% |
| Sodium | 1900g | 79.2% |
| Total Carbohydrate | 55g | 18.3% |
| Dietary Fiber | 11g | 44% |
| Sugars | 5g | 40% |
| Protein | 34g | 25% |
| Vitamin A | 1500IU | 30% |
| Vitamin C | 54mg | 90% |
| Calcium | 1040mg | 80% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
490 Calories
-
Fat19g
-
Carbs55g
-
Fiber11g
-
Protein34g
Calorie Burn Time
How long would it take to burn off 490
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.4 minutes
-
Jogging45.7 minutes
-
Hiking67.7 minutes
-
Cycling84.0 minutes
-
Swimming87.5 minutes
-
Walking131.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
490
Cal
Carbohydrate
42%
Protein
25%
Fat
33%