Calories in Burger King Egg & Cheese Breakfast Biscuit
Nutrition Facts
| Amount Per Serving | 474 Cal | |
| %DV* | ||
| Total Fat | 30g | 46.2% |
| Saturated Fat | 14.4g | 72% |
| Trans Fat | 1g | % |
| Cholesterol | 377mg | 125.7% |
| Sodium | 1608g | 67% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 1g | 4% |
| Sugars | 3g | 40% |
| Protein | 20g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
474 Calories
-
Fat30g
-
Carbs33g
-
Fiber1g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 474
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.3 minutes
-
Jogging44.2 minutes
-
Hiking65.5 minutes
-
Cycling81.3 minutes
-
Swimming84.6 minutes
-
Walking127.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
474
Cal
Carbohydrate
27%
Protein
16%
Fat
57%