Calories in Burger King Chicken Nuggets, 10 Piece
Nutrition Facts
Amount Per Serving | 480 Cal | |
%DV* | ||
Total Fat | 27g | 41.5% |
Saturated Fat | 4.5g | 22.5% |
Trans Fat | 0g | % |
Cholesterol | 55mg | 18.3% |
Sodium | 1010g | 42.1% |
Total Carbohydrate | 39g | 13% |
Dietary Fiber | 2g | 8% |
Sugars | 11g | 40% |
Protein | 20g | 16% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
480 Calories
-
Fat27g
-
Carbs39g
-
Fiber2g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 480 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.7 minutes
-
Jogging44.7 minutes
-
Hiking66.4 minutes
-
Cycling82.3 minutes
-
Swimming85.7 minutes
-
Walking128.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
480
Cal
Carbohydrate
33%
Protein
16%
Fat
51%