Calories in Buona Restaurants Buffalo Ranch Chicken Salad, Without Dressing

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 1990g 82.9%
Total Carbohydrate 48g 16%
Dietary Fiber 9g 36%
Sugars 7g 40%
Protein 24g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

480 Calories
  • Fat
    19g
  • Carbs
    48g
  • Fiber
    9g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
42%
Protein
20%
Fat
38%