Menu With Nutrition > Restaurant Foods > Braum's > Spanish & Mushroom Plain Bagel Omelette with Ham

Calories in Braum's Spanish & Mushroom Plain Bagel Omelette with Ham

Braum's Nutrition Facts and Calories
Braum's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 380 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 275mg 91.7%
Sodium 500g 20.8%
Total Carbohydrate 37g 12.3%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 22g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
380 Calories
  • Fat
    14g
  • Carbs
    37g
  • Fiber
    2g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 380 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.7 minutes
  • Jogging
    35.4 minutes
  • Hiking
    52.5 minutes
  • Cycling
    65.1 minutes
  • Swimming
    67.9 minutes
  • Walking
    101.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
380
Cal
Carbohydrate
41%
Protein
24%
Fat
35%