Calories in Boudin Bakery Turkey & Broccoli Scramble
Nutrition Facts
| Amount Per Serving | 470 Cal | |
| %DV* | ||
| Total Fat | 52g | 80% |
| Saturated Fat | 20g | 100% |
| Trans Fat | 1g | % |
| Cholesterol | 705mg | 235% |
| Sodium | 1590g | 66.2% |
| Total Carbohydrate | 35g | 11.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 3g | 40% |
| Protein | 39g | 20% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
470 Calories
-
Fat52g
-
Carbs35g
-
Fiber5g
-
Protein39g
Calorie Burn Time
How long would it take to burn off 470
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.0 minutes
-
Jogging43.8 minutes
-
Hiking65.0 minutes
-
Cycling80.6 minutes
-
Swimming83.9 minutes
-
Walking125.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
470
Cal
Carbohydrate
18%
Protein
20%
Fat
62%