Calories in Boston Pizza The Basic Pizza, Individual
Nutrition Facts
| Amount Per Serving | 500 Cal | |
| %DV* | ||
| Total Fat | 19g | 29.2% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0.5g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 1060g | 44.2% |
| Total Carbohydrate | 59g | 19.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 8g | 40% |
| Protein | 28g | 21% |
| Vitamin A | 1500IU | 30% |
| Vitamin C | 12mg | 20% |
| Calcium | 520mg | 40% |
| Iron | 6.3mg | 35% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
500 Calories
-
Fat19g
-
Carbs59g
-
Fiber5g
-
Protein28g
Calorie Burn Time
How long would it take to burn off 500
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running35.1 minutes
-
Jogging46.6 minutes
-
Hiking69.1 minutes
-
Cycling85.7 minutes
-
Swimming89.3 minutes
-
Walking133.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
500
Cal
Carbohydrate
46%
Protein
21%
Fat
33%