Calories in Boston Pizza Spicy Perogy Thin Crust MultiGrain Pizza, Individual

Nutrition Facts

Amount Per Serving 550 Cal
%DV*
Total Fat 28g 43.1%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 690g 28.7%
Total Carbohydrate 53g 17.7%
Dietary Fiber 5g 20%
Sugars 2g 40%
Protein 26g 18%
Vitamin A 500IU 10%
Vitamin C 4.8mg 8%
Calcium 390mg 30%
Iron 4.5mg 25%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

550 Calories
  • Fat
    28g
  • Carbs
    53g
  • Fiber
    5g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 550 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    38.6 minutes
  • Jogging
    51.2 minutes
  • Hiking
    76.0 minutes
  • Cycling
    94.3 minutes
  • Swimming
    98.2 minutes
  • Walking
    147.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
550
Cal
Carbohydrate
37%
Protein
18%
Fat
45%