Calories in Boston Pizza Rustic Italian Thin Crust MultiGrain Pizza, Individual

Nutrition Facts

Amount Per Serving 540 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 12g 60%
Trans Fat 1g %
Cholesterol 60mg 20%
Sodium 2220g 92.5%
Total Carbohydrate 55g 18.3%
Dietary Fiber 5g 20%
Sugars 10g 40%
Protein 26g 19%
Vitamin A 1250IU 25%
Vitamin C 21mg 35%
Calcium 390mg 30%
Iron 5.4mg 30%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

540 Calories
  • Fat
    25g
  • Carbs
    55g
  • Fiber
    5g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 540 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.9 minutes
  • Jogging
    50.3 minutes
  • Hiking
    74.7 minutes
  • Cycling
    92.6 minutes
  • Swimming
    96.4 minutes
  • Walking
    144.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
540
Cal
Carbohydrate
40%
Protein
19%
Fat
41%