Calories in Boston Pizza Chicken Parmesan
Nutrition Facts
| Amount Per Serving | 530 Cal | |
| %DV* | ||
| Total Fat | 29g | 44.6% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 7g | % |
| Cholesterol | 100mg | 33.3% |
| Sodium | 1510g | 62.9% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 6g | 24% |
| Sugars | 7g | 40% |
| Protein | 37g | 27% |
| Vitamin A | 4500IU | 90% |
| Vitamin C | 60mg | 100% |
| Calcium | 325mg | 25% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
530 Calories
-
Fat29g
-
Carbs33g
-
Fiber6g
-
Protein37g
Calorie Burn Time
How long would it take to burn off 530
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.2 minutes
-
Jogging49.4 minutes
-
Hiking73.3 minutes
-
Cycling90.9 minutes
-
Swimming94.6 minutes
-
Walking142.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
530
Cal
Carbohydrate
24%
Protein
27%
Fat
49%