Calories in Boston Pizza Boston Royal Thin Crust MultiGrain Pizza, Individual

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 1110g 46.2%
Total Carbohydrate 53g 17.7%
Dietary Fiber 5g 20%
Sugars 6g 40%
Protein 27g 22%
Vitamin A 750IU 15%
Vitamin C 21mg 35%
Calcium 390mg 30%
Iron 5.4mg 30%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

480 Calories
  • Fat
    19g
  • Carbs
    53g
  • Fiber
    5g
  • Protein
    27g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
43%
Protein
22%
Fat
35%