Calories in Boneheads House Lemon-Herb Chicken Salad

Nutrition Facts

Amount Per Serving 390 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 110mg 36.7%
Sodium 1330g 55.4%
Total Carbohydrate 29g 9.7%
Dietary Fiber 9g 36%
Sugars 15g 40%
Protein 46g 45%
Vitamin A 22500IU 450%
Vitamin C 132mg 220%
Calcium 195mg 15%
Iron 4.5mg 25%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

390 Calories
  • Fat
    11g
  • Carbs
    29g
  • Fiber
    9g
  • Protein
    46g

Calorie Burn Time

How long would it take to burn off 390 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.4 minutes
  • Jogging
    36.3 minutes
  • Hiking
    53.9 minutes
  • Cycling
    66.9 minutes
  • Swimming
    69.6 minutes
  • Walking
    104.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
390
Cal
Carbohydrate
29%
Protein
45%
Fat
26%