Calories in Bonefish Grill Crab Cake Rancheros
Nutrition Facts
| Amount Per Serving | 870 Cal | |
| %DV* | ||
| Total Fat | 74g | 113.8% |
| Saturated Fat | 21g | 105% |
| Trans Fat | 6g | % |
| Cholesterol | 150mg | 50% |
| Sodium | 1600g | 66.7% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 7g | 40% |
| Protein | 21g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
870 Calories
-
Fat74g
-
Carbs28g
-
Fiber5g
-
Protein21g
Calorie Burn Time
How long would it take to burn off 870
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running61.1 minutes
-
Jogging81.1 minutes
-
Hiking120.3 minutes
-
Cycling149.1 minutes
-
Swimming155.4 minutes
-
Walking233.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
870
Cal
Carbohydrate
13%
Protein
9%
Fat
78%