Calories in Bonefish Grill BLT, Lobster without Fries
Nutrition Facts
| Amount Per Serving | 980 Cal | |
| %DV* | ||
| Total Fat | 51g | 78.5% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 1g | % |
| Cholesterol | 125mg | 41.7% |
| Sodium | 1930g | 80.4% |
| Total Carbohydrate | 89g | 29.7% |
| Dietary Fiber | 9g | 36% |
| Sugars | 14g | 40% |
| Protein | 45g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
980 Calories
-
Fat51g
-
Carbs89g
-
Fiber9g
-
Protein45g
Calorie Burn Time
How long would it take to burn off 980
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running68.9 minutes
-
Jogging91.3 minutes
-
Hiking135.5 minutes
-
Cycling168.0 minutes
-
Swimming175.0 minutes
-
Walking262.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
980
Cal
Carbohydrate
36%
Protein
18%
Fat
46%