Calories in Bonchon Soy Garlic Boneless Chicken, 20 pieces

Nutrition Facts

Amount Per Serving 2970 Cal
%DV*
Total Fat 170g 261.5%
Saturated Fat 28g 140%
Trans Fat 0g %
Cholesterol 395mg 131.7%
Sodium 7090g 295.4%
Total Carbohydrate 197g 65.7%
Dietary Fiber 0g 0%
Sugars 3g 40%
Protein 171g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

2970 Calories
  • Fat
    170g
  • Carbs
    197g
  • Fiber
    0g
  • Protein
    171g

Calorie Burn Time

How long would it take to burn off 2970 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    208.7 minutes
  • Jogging
    276.7 minutes
  • Hiking
    410.6 minutes
  • Cycling
    509.1 minutes
  • Swimming
    530.4 minutes
  • Walking
    795.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
2970
Cal
Carbohydrate
26%
Protein
22%
Fat
52%