Calories in Bonchon House Fried Rice with Seafood
Nutrition Facts
| Amount Per Serving | 1320 Cal | |
| %DV* | ||
| Total Fat | 79g | 121.5% |
| Saturated Fat | 14g | 70% |
| Trans Fat | 0g | % |
| Cholesterol | 540mg | 180% |
| Sodium | 3020g | 125.8% |
| Total Carbohydrate | 110g | 36.7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 25g | 40% |
| Protein | 44g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1320 Calories
-
Fat79g
-
Carbs110g
-
Fiber6g
-
Protein44g
Calorie Burn Time
How long would it take to burn off 1320
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running92.7 minutes
-
Jogging123.0 minutes
-
Hiking182.5 minutes
-
Cycling226.3 minutes
-
Swimming235.7 minutes
-
Walking353.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1320
Cal
Carbohydrate
33%
Protein
13%
Fat
54%