Calories in Boloco Steak, Big

Nutrition Facts

Amount Per Serving 350 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 75mg 25%
Sodium 600g 25%
Total Carbohydrate 5g 1.7%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 35g 37%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

350 Calories
  • Fat
    23g
  • Carbs
    5g
  • Fiber
    0g
  • Protein
    35g

Calorie Burn Time

How long would it take to burn off 350 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.6 minutes
  • Jogging
    32.6 minutes
  • Hiking
    48.4 minutes
  • Cycling
    60.0 minutes
  • Swimming
    62.5 minutes
  • Walking
    93.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
350
Cal
Carbohydrate
5%
Protein
37%
Fat
58%