Calories in Blaze Pizza Dough Knots - 4

Nutrition Facts

Amount Per Serving 400 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 6g 30%
Trans Fat 0.5g %
Cholesterol 30mg 10%
Sodium 840g 35%
Total Carbohydrate 56g 18.7%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 18g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

400 Calories
  • Fat
    11g
  • Carbs
    56g
  • Fiber
    2g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 400 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.1 minutes
  • Jogging
    37.3 minutes
  • Hiking
    55.3 minutes
  • Cycling
    68.6 minutes
  • Swimming
    71.4 minutes
  • Walking
    107.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
400
Cal
Carbohydrate
57%
Protein
18%
Fat
25%