Calories in Blackjack Pizza Mild Boneless Wings, 1/2 lb, without dressing

Nutrition Facts

Amount Per Serving 487 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 121mg 40.3%
Sodium 1512g 63%
Total Carbohydrate 30g 10%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 49g 40%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

487 Calories
  • Fat
    19g
  • Carbs
    30g
  • Fiber
    0g
  • Protein
    49g

Calorie Burn Time

How long would it take to burn off 487 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.2 minutes
  • Jogging
    45.4 minutes
  • Hiking
    67.3 minutes
  • Cycling
    83.5 minutes
  • Swimming
    87.0 minutes
  • Walking
    130.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
487
Cal
Carbohydrate
25%
Protein
40%
Fat
35%