Calories in Black Bear Diner Tuna Melt
Nutrition Facts
| Amount Per Serving | 870 Cal | |
| %DV* | ||
| Total Fat | 53g | 81.5% |
| Saturated Fat | 17g | 85% |
| Trans Fat | 0g | % |
| Cholesterol | 85mg | 28.3% |
| Sodium | 1310g | 54.6% |
| Total Carbohydrate | 55g | 18.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 8g | 40% |
| Protein | 41g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
870 Calories
-
Fat53g
-
Carbs55g
-
Fiber5g
-
Protein41g
Calorie Burn Time
How long would it take to burn off 870
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running61.1 minutes
-
Jogging81.1 minutes
-
Hiking120.3 minutes
-
Cycling149.1 minutes
-
Swimming155.4 minutes
-
Walking233.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
870
Cal
Carbohydrate
26%
Protein
19%
Fat
55%