Calories in Black Bear Diner Steel Cut Oatmeal

Nutrition Facts

Amount Per Serving 740 Cal
%DV*
Total Fat 29g 44.6%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 55g 2.3%
Total Carbohydrate 115g 38.3%
Dietary Fiber 11g 44%
Sugars 72g 40%
Protein 13g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

740 Calories
  • Fat
    29g
  • Carbs
    115g
  • Fiber
    11g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 740 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    52.0 minutes
  • Jogging
    68.9 minutes
  • Hiking
    102.3 minutes
  • Cycling
    126.9 minutes
  • Swimming
    132.1 minutes
  • Walking
    198.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
740
Cal
Carbohydrate
59%
Protein
7%
Fat
34%