Calories in Black Bear Diner Grilled Cheese Sandwich

Nutrition Facts

Amount Per Serving 580 Cal
%DV*
Total Fat 37g 56.9%
Saturated Fat 14g 70%
Trans Fat 0.5g %
Cholesterol 45mg 15%
Sodium 1130g 47.1%
Total Carbohydrate 50g 16.7%
Dietary Fiber 3g 12%
Sugars 12g 40%
Protein 14g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

580 Calories
  • Fat
    37g
  • Carbs
    50g
  • Fiber
    3g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 580 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    40.7 minutes
  • Jogging
    54.0 minutes
  • Hiking
    80.2 minutes
  • Cycling
    99.4 minutes
  • Swimming
    103.6 minutes
  • Walking
    155.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
580
Cal
Carbohydrate
34%
Protein
9%
Fat
57%