Calories in BJ's Restaurant Parmesan Crusted Chicken, with Mashed Potatoes & Steamed Broccoli

Nutrition Facts

Amount Per Serving 1310 Cal
%DV*
Total Fat 74g 113.8%
Saturated Fat 40g 200%
Trans Fat 0g %
Cholesterol 499mg 166.3%
Sodium 2201g 91.7%
Total Carbohydrate 70g 23.3%
Dietary Fiber 7g 28%
Sugars 8g 40%
Protein 89g 27%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

1310 Calories
  • Fat
    74g
  • Carbs
    70g
  • Fiber
    7g
  • Protein
    89g

Calorie Burn Time

How long would it take to burn off 1310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    92.0 minutes
  • Jogging
    122.0 minutes
  • Hiking
    181.1 minutes
  • Cycling
    224.6 minutes
  • Swimming
    233.9 minutes
  • Walking
    350.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
1310
Cal
Carbohydrate
22%
Protein
27%
Fat
51%