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Restaurant Foods
BJ's Restaurant
Parmesan Crusted Chicken, with Mashed Potatoes & Steamed Broccoli
Calories in BJ's Restaurant Parmesan Crusted Chicken, with Mashed Potatoes & Steamed Broccoli
Nutrition Facts
| Amount Per Serving | 1310 Cal | |
| %DV* | ||
| Total Fat | 74g | 113.8% |
| Saturated Fat | 40g | 200% |
| Trans Fat | 0g | % |
| Cholesterol | 499mg | 166.3% |
| Sodium | 2201g | 91.7% |
| Total Carbohydrate | 70g | 23.3% |
| Dietary Fiber | 7g | 28% |
| Sugars | 8g | 40% |
| Protein | 89g | 27% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1310 Calories
-
Fat74g
-
Carbs70g
-
Fiber7g
-
Protein89g
Calorie Burn Time
How long would it take to burn off 1310
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running92.0 minutes
-
Jogging122.0 minutes
-
Hiking181.1 minutes
-
Cycling224.6 minutes
-
Swimming233.9 minutes
-
Walking350.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1310
Cal
Carbohydrate
22%
Protein
27%
Fat
51%