Calories in BJ's Restaurant Mini Monkey Bread Pizookie

Nutrition Facts

Amount Per Serving 630 Cal
%DV*
Total Fat 28g 43.1%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 540g 22.5%
Total Carbohydrate 89g 29.7%
Dietary Fiber 2g 8%
Sugars 52g 40%
Protein 8g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

630 Calories
  • Fat
    28g
  • Carbs
    89g
  • Fiber
    2g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 630 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    44.3 minutes
  • Jogging
    58.7 minutes
  • Hiking
    87.1 minutes
  • Cycling
    108.0 minutes
  • Swimming
    112.5 minutes
  • Walking
    168.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
630
Cal
Carbohydrate
56%
Protein
5%
Fat
39%