Menu With Nutrition > Restaurant Foods > BJ's Restaurant > Kale And Roasted Brussels Sprouts Salad With Blackened Chicken

Calories in BJ's Restaurant Kale And Roasted Brussels Sprouts Salad With Blackened Chicken

BJ's Restaurant Nutrition Facts and Calories
BJ's Restaurant Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 680 Cal
%DV*
Total Fat 26g 40%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 110mg 36.7%
Sodium 1530g 63.7%
Total Carbohydrate 58g 19.3%
Dietary Fiber 8g 32%
Sugars 34g 40%
Protein 51g 30%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
680 Calories
  • Fat
    26g
  • Carbs
    58g
  • Fiber
    8g
  • Protein
    51g

Calorie Burn Time

How long would it take to burn off 680 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    47.8 minutes
  • Jogging
    63.4 minutes
  • Hiking
    94.0 minutes
  • Cycling
    116.6 minutes
  • Swimming
    121.4 minutes
  • Walking
    182.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
680
Cal
Carbohydrate
35%
Protein
30%
Fat
35%