Calories in BJ's Restaurant Creamy Couscous Mac & Cheese

Nutrition Facts

Amount Per Serving 600 Cal
%DV*
Total Fat 38g 58.5%
Saturated Fat 22g 110%
Trans Fat 1g %
Cholesterol 105mg 35%
Sodium 960g 40%
Total Carbohydrate 39g 13%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 25g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

600 Calories
  • Fat
    38g
  • Carbs
    39g
  • Fiber
    2g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 600 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    42.2 minutes
  • Jogging
    55.9 minutes
  • Hiking
    82.9 minutes
  • Cycling
    102.9 minutes
  • Swimming
    107.1 minutes
  • Walking
    160.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
600
Cal
Carbohydrate
26%
Protein
16%
Fat
58%