Calories in BJ's Restaurant Catering, Garlic Knots

Nutrition Facts

Amount Per Serving 1320 Cal
%DV*
Total Fat 48g 73.8%
Saturated Fat 12g 60%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 2520g 105%
Total Carbohydrate 192g 64%
Dietary Fiber 12g 48%
Sugars 12g 40%
Protein 36g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

1320 Calories
  • Fat
    48g
  • Carbs
    192g
  • Fiber
    12g
  • Protein
    36g

Calorie Burn Time

How long would it take to burn off 1320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    92.7 minutes
  • Jogging
    123.0 minutes
  • Hiking
    182.5 minutes
  • Cycling
    226.3 minutes
  • Swimming
    235.7 minutes
  • Walking
    353.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
1320
Cal
Carbohydrate
57%
Protein
10%
Fat
33%