Calories in Bill Miller Bar-B-Q Sandwiches, Small Bar-B-Q Chicken White, 1/4

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 140mg 46.7%
Sodium 1150g 47.9%
Total Carbohydrate 60g 20%
Dietary Fiber 3g 12%
Sugars 10g 40%
Protein 48g 39%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    6g
  • Carbs
    60g
  • Fiber
    3g
  • Protein
    48g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
50%
Protein
39%
Fat
11%