Calories in Bill Miller Bar-B-Q 1/4 Chicken De-Lite with Dark Meat with Toppings & Fat Free Ranch

Nutrition Facts

Amount Per Serving 550 Cal
%DV*
Total Fat 30g 46.2%
Saturated Fat 15g 75%
Trans Fat 0g %
Cholesterol 190mg 63.3%
Sodium 1840g 76.7%
Total Carbohydrate 31g 10.3%
Dietary Fiber 5g 20%
Sugars 12g 40%
Protein 43g 30%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

550 Calories
  • Fat
    30g
  • Carbs
    31g
  • Fiber
    5g
  • Protein
    43g

Calorie Burn Time

How long would it take to burn off 550 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    38.6 minutes
  • Jogging
    51.2 minutes
  • Hiking
    76.0 minutes
  • Cycling
    94.3 minutes
  • Swimming
    98.2 minutes
  • Walking
    147.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
550
Cal
Carbohydrate
22%
Protein
30%
Fat
48%