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Restaurant Foods
Bill Miller Bar-B-Q
1/4 Chicken De-Lite with Dark Meat with Toppings & Fat Free Ranch
Calories in Bill Miller Bar-B-Q 1/4 Chicken De-Lite with Dark Meat with Toppings & Fat Free Ranch
Nutrition Facts
| Amount Per Serving | 550 Cal | |
| %DV* | ||
| Total Fat | 30g | 46.2% |
| Saturated Fat | 15g | 75% |
| Trans Fat | 0g | % |
| Cholesterol | 190mg | 63.3% |
| Sodium | 1840g | 76.7% |
| Total Carbohydrate | 31g | 10.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 12g | 40% |
| Protein | 43g | 30% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
550 Calories
-
Fat30g
-
Carbs31g
-
Fiber5g
-
Protein43g
Calorie Burn Time
How long would it take to burn off 550
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running38.6 minutes
-
Jogging51.2 minutes
-
Hiking76.0 minutes
-
Cycling94.3 minutes
-
Swimming98.2 minutes
-
Walking147.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
550
Cal
Carbohydrate
22%
Protein
30%
Fat
48%