Calories in Benihana Take Home, Spicy Fried Rice with Chicken (12 oz)
Nutrition Facts
| Amount Per Serving | 940 Cal | |
| %DV* | ||
| Total Fat | 25g | 38.5% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 1540g | 64.2% |
| Total Carbohydrate | 140g | 46.7% |
| Dietary Fiber | 12g | 48% |
| Sugars | 1g | 40% |
| Protein | 31g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
940 Calories
-
Fat25g
-
Carbs140g
-
Fiber12g
-
Protein31g
Calorie Burn Time
How long would it take to burn off 940
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running66.0 minutes
-
Jogging87.6 minutes
-
Hiking130.0 minutes
-
Cycling161.1 minutes
-
Swimming167.9 minutes
-
Walking251.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
940
Cal
Carbohydrate
62%
Protein
13%
Fat
25%